Healthy Lifestyle
Center Aruba
Denisse Arends &
Sandira Bislip
guide you on your healthy
lifestyle path.
Calculate Your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
* BMR Basal Metabolic Rate / BMI Body Mass Index
Consults
Our certified dietitians will provide insight into your current health status and answer your questions.
Programs
The monthly programs are tailor-made and match your needs. We help you where you need it – Simple and achievable, together we take on the challenge to better health and vitality.
Fundamentals
Several factors influence our health. Holistic & Medicinal approaches must be combined to create the balance you need in your life (The 5 M’S).
